High Blood Pressure

Commonly known as high blood pressure, arterial hypertension is the elevation of blood pressure levels in the arteries. It is considered high when it reaches values above 130 over 85 mmHg.

Mainly caused by excessive alcohol and tobacco consumption, physical inactivity, and being overweight, it is a silent disease, as it does not present specific symptoms.

Despite the easy access to blood pressure measuring devices, diagnosis and treatment guidance should always be provided by a physician, who is qualified to identify the degree of hypertension and other associated factors that must be considered when treating blood pressure changes.

When left untreated or poorly managed, hypertension can pose serious health risks, affecting vital organs such as the brain, heart, and kidneys, and leading to conditions such as heart failure, stroke, and kidney failure.

Therefore, controlling blood pressure levels and adopting healthy habits—such as a balanced diet, regular physical activity, quitting smoking, and reducing alcohol consumption—are essential for good health.

 

By Einstein Editorial Board